2 weeks non-smoker


Extremely excited/grateful/happy to be a non smoker!!! I was on a walk this evening and my breathing was better, there wasn’t the burning pain that I’ve had before in the muscles. I’ll need to talk to the doc as I’m still on the high blood pressure meds but I’ve been monitoring my BP closely and my diastolic is averaging under 70 so I’m hopeful I’ll be able to knock that one out. Eating better will be my next step, here’s to better health and a longer life!