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2 weeks non-smoker
Extremely excited/grateful/happy to be a non smoker!!! I was on a walk this evening and my breathing was better, there wasn’t the burning pain that I’ve had before in the muscles. I’ll need to talk to the doc as I’m still on the high blood pressure meds but I’ve been monitoring my BP closely and…
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Sandy’s Birthday, day 2 as an ex-smoker
Sandy turns 49 today, she’s in Mexico so I guess I’m not celebrating it with her. I’m now 27 hours tobacco free!!! And I’ve actually figured out how to use the vaporizer I bought 2 years ago with Austin at the CBD store in CO. I’ve still got the blueberry ‘juice’ from two years ago…
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3, 2, 1 and then there were none…
So it’s today, about 7 and a half hours ago I became a non-smoker. I’ve been awake about an hour and used the CBD vape to handle the habit of going to the garage first thing in the morning. Still a bit of desire but this whole quitting thing is about mindset. I’m not giving…
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Quitting Smoking
I’ve been smoking longer than I care to remember and it’s time to quit. I’ve got a script for Chantix and should be starting today or tomorrow. To this end I’m introducing a new blog category simply titled Health. The first post will be about quitting smoking and then getting into shape. Here’s to a…