My food addiction has taken a disturbing turn, the cake I made the other night is being devoured one long slice at a time, I’m not even using a plate anymore, I cut a slice about 1.5 x 5 inches and spread frosting over one end and devour it over the cake pan. Yeah, it’s kind of primal and I’m washing the whole thing down with milk from the gallon. I think there’s even grunting and moaning, it’s so wrong but tastes so good.

There is a means to an end. I’m going on a diet. I’m not sure if diet is the right word, I’m going to start eating well and I really hate wasting food so I’m eating my way through all the bad food and won’t be replacing it with junk food. No more chips, cookies, or candy. Want a snack? Fruit, bread & peanut butter, jelly, or honey. Cut the sugar and fats and go heavy on the fruits and vegetables. Historically, I’ve disliked eating so much that it was just a matter of survival to eat anything. Now it’s time to start eating for health. I need to drop to at most 170 and I’d be happier with 160. I simply can’t keep carrying this much weight into the future.

I’m very grateful that it’s Wednesday and that the day is at an end. It’s not that it was rough or anything and I’ve been getting better on getting things done but I’m just ready for the weekend. I’m hoping the long weekend coming up with snap me out of what ails me. Peace be unto y’all, until we meet again:)