Today was smooth. Made my steps by 10ish, got a bike ride in at the end of the day. Got stuff done at work. Ate well too, started with the cold oats, lunch was tuna fish and salmon for dinner. Had it not been for the chocolate and gummy bears I would have been on a good track.

I think the honest truth is that I have to get rid of the unhealthy snacks because I love them and it hurts me when I see them and can’t enjoy them, it makes me sad. So do carrots and couscous.

And my quest to do sit ups isn’t really gaining traction. I hate sit ups. I’ll work on it. Thankfully, I did good today and if I’m given tomorrow I’ll work on doing better.