{"id":647,"date":"2021-05-16T19:57:43","date_gmt":"2021-05-17T01:57:43","guid":{"rendered":"https:\/\/asberry.org\/homeSite\/?p=647"},"modified":"2021-05-16T19:57:43","modified_gmt":"2021-05-17T01:57:43","slug":"2-weeks-non-smoker","status":"publish","type":"post","link":"https:\/\/asberry.org\/homeSite\/?p=647","title":{"rendered":"2 weeks non-smoker"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Extremely excited\/grateful\/happy to be a non smoker!!! I was on a walk this evening and my breathing was better, there wasn&#8217;t the burning pain that I&#8217;ve had before in the muscles. I&#8217;ll need to talk to the doc as I&#8217;m still on the high blood pressure meds but I&#8217;ve been monitoring my BP closely and my diastolic is averaging under 70 so I&#8217;m hopeful I&#8217;ll be able to knock that one out. Eating better will be my next step, here&#8217;s to better health and a longer life!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Extremely excited\/grateful\/happy to be a non smoker!!! I was on a walk this evening and my breathing was better, there wasn&#8217;t the burning pain that I&#8217;ve had before in the muscles. I&#8217;ll need to talk to the doc as I&#8217;m still on the high blood pressure meds but I&#8217;ve been monitoring my BP closely and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-647","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts\/647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=647"}],"version-history":[{"count":1,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts\/647\/revisions"}],"predecessor-version":[{"id":648,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts\/647\/revisions\/648"}],"wp:attachment":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}