{"id":3195,"date":"2025-07-06T20:26:09","date_gmt":"2025-07-07T02:26:09","guid":{"rendered":"https:\/\/asberry.org\/homeSite\/?p=3195"},"modified":"2025-07-06T20:26:10","modified_gmt":"2025-07-07T02:26:10","slug":"two-days-in-a-row","status":"publish","type":"post","link":"https:\/\/asberry.org\/homeSite\/?p=3195","title":{"rendered":"Two Days In A Row!!!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I&#8217;m on a roll:) I&#8217;m kind of excited about getting the workout room done. I pumped some iron, walked a mile and did some sit ups this afternoon. I think it will help in the quest to get down to my fighting weight and get in better shape.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m on a roll:) I&#8217;m kind of excited about getting the workout room done. I pumped some iron, walked a mile and did some sit ups this afternoon. I think it will help in the quest to get down to my fighting weight and get in better shape.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-3195","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts\/3195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3195"}],"version-history":[{"count":1,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts\/3195\/revisions"}],"predecessor-version":[{"id":3196,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts\/3195\/revisions\/3196"}],"wp:attachment":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}