{"id":3190,"date":"2025-06-26T19:59:41","date_gmt":"2025-06-27T01:59:41","guid":{"rendered":"https:\/\/asberry.org\/homeSite\/?p=3190"},"modified":"2025-06-26T19:59:41","modified_gmt":"2025-06-27T01:59:41","slug":"friday-eve-again","status":"publish","type":"post","link":"https:\/\/asberry.org\/homeSite\/?p=3190","title":{"rendered":"Friday Eve Again"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">We&#8217;re sitting on a dog this week, and next week too. Pippa is doing well and the cats are adjusting to sequestration. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We&#8217;re done with the closet fixing so it&#8217;ll be time to paint tomorrow. Then we can steam mop the floors and put the wiring back together and we&#8217;ll have a class A gym room for all our weight lifting and cardio needs. It&#8217;ll be equipped with a treadmill, inversion table, weight bench and sit up bench. A large screen TV to take attention away from the screaming pain of working out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hopefully that will help with the weight loss, I&#8217;m getting a little tired of hanging around 190 and would like to get down to under 170 so I can gain it back again. I&#8217;ve decided my treat if going to be the chocolate peanut butter rice crispy treats. I&#8217;ve decided it&#8217;s just a matter of using more calories than you&#8217;re consuming and with that back room put together, I plan on a lot of calorie burn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re sitting on a dog this week, and next week too. Pippa is doing well and the cats are adjusting to sequestration. We&#8217;re done with the closet fixing so it&#8217;ll be time to paint tomorrow. Then we can steam mop the floors and put the wiring back together and we&#8217;ll have a class A gym [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-3190","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts\/3190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3190"}],"version-history":[{"count":1,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts\/3190\/revisions"}],"predecessor-version":[{"id":3191,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=\/wp\/v2\/posts\/3190\/revisions\/3191"}],"wp:attachment":[{"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asberry.org\/homeSite\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}